Our weekend class will take place every Saturday from 1pm -2pm and will cost just $10 per class, your first class is always free.
Open to men and women of all ages and teens ages 11 to 17, minors require parents consent. Excellent way for family's to spend time together while learning valuable skills.
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Develop Reaction time and Awareness (element of surprise)
Different types of strikes (hands, feet, elbows, knees, etc.)
Vulnerable areas of the body and where to hit
Defend attacks while standing or on the ground
Defend attacks from the front and behind you
Basic Joint locks and Pressure points
Basic Throws
Use of everyday weapons
Also a Great Cardio workout
And much much more ….
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Dress comfortably
T-Shirts, Sweats, Shorts, Tennis or Running Shoes (non-marking)
and bring a great attitude
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We offers this class as a benefit to our community out of our desire to help. Our class teaches basic and practical skills necessary for effective self defense, nothing flashy or complicated.
You will never feel intimidated or bullied. Our students progress and growth is our first priority.
We understand that everyone is unique and design our training around this knowledge.
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| SELF DEFENSE CLASS IS EVERY SATURDAY |
For more info please contact us:
Wu Xing Do Martial Arts
Tri-Valley (925) 425-0856
Bay Area (510) 639-5565
Toll Free 1-888-463-3393
email wuxingdo@gmdefense.com
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Please click on one of the links on the left and see what we can do for you.
Thank You
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